Do you need something healthy for your diet or just something to go well with your steak? Well, we have this suggestion for you! It’s the Shopska Salad* recipe!
Eko, 2012
Ingredients:
4 tomatoes
2 cucumbers
2 roasted peppers or fresh green peppers
a bit of parsley
2 table spoons of chopped onion
1/2 pound of white feta cheese
a bit of salt,vinegar and oil
How to make?
Chop the vegetables in small pieces. Put them in a big bowl, then add the salt, vinegar and oil and stir well.
Bon appetite!
*The salad is a traditional Bulgarian dish, named after the citizens of the Bulgarian capital city Sofia who are called "shopi".
Food 4 Kids 
When I went to Bulgaria on backpacking holiday, we had Shopska Salad almost every day, for 17 days… But I still love it! Brings back really nice memories 🙂
Is there any other Bulgarian recipe you like? We will be more than happy to post it out here! Or why not send us your favourite wicked recipe?
We are glad that we could remind you of your time in Bulgaria. Which places did you visit there?
We went to Varna, Golden Sands and a small village near Kotel (called Medven).
It’s been almost 4 years since I went there, so I can’t remember any other names of dishes, but we especially ate a lot of chicken, which I don’t eat anymore because I became a vegetarian…
You have visited some of the nicest places, good job! And yes, there are many Bulgarian dishes with chicken such as chicken with potatoes baked in the oven, chicken with rice, etc.What made you choose to be a vegetarian?
Well, it’s especially because of health reasons 🙂 I’m a dietician, so I know a lot about the effect of food on the body and the health, and because I read so much about cholesterol and saturated fats, and all the stuff you find in meat (especially in processed meats), I decided to not eat meat and fish anymore. And also because of the environment and the animals of course!
Do you live in Bulgaria?
Quite a difficult decision but well done 🙂
We are a team of 5 PR students and 2 of us are from Bulgaria, there is also 1 girl from Russia and 2 more people from England
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